🍎🥞 Apple Oat Cottage Cheese Pancake Bites – Warm, Cozy & High-Protein
These warm and cozy pancake bites are made with oats, cottage cheese, and apples for a high-protein breakfast.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 12 bites 1x
- Method: Breakfast
- Cuisine: American
Ingredients
Scale
- 1 cup rolled oats
- 1 cup cottage cheese
- 1 medium apple, diced
- 2 large eggs
- 1 teaspoon cinnamon
- 1 tablespoon honey
Instructions
- In a large bowl, mix together the oats, cottage cheese, diced apple, eggs, cinnamon, and honey until well combined.
- Preheat the oven to 350°F (175°C) and grease a muffin tin.
- Spoon the mixture into the muffin tin, filling each cup about 3/4 full.
- Bake for 15-20 minutes or until golden and set.
- Allow to cool slightly before serving.
Notes
These bites can be stored in the fridge for up to 3 days and reheated for a quick meal.
Nutrition
- Calories: 150
- Sugar: 6g
- Fat: 5g
- Carbohydrates: 18g
- Protein: 10g
Find it online: https://www.delicetreats.com/apple-oat-cottage-cheese-bites-2/