Apple Oat Cottage Cheese Pancake Bites
Warm, cozy, and high-protein pancake bites made with apples, oats, and cottage cheese for a nutritious breakfast.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 12 bites 1x
- Method: Breakfast
- Cuisine: American
Ingredients
Scale
- 1 cup rolled oats
- 1 medium apple, grated
- 1 cup cottage cheese
- 2 eggs
- 1 teaspoon cinnamon
- 1 tablespoon honey
- Optional: 1/2 teaspoon baking powder
Instructions
- Preheat oven to 350°F (175°C) and grease a muffin tin.
- In a bowl, mix oats, grated apple, cottage cheese, eggs, cinnamon, honey, and baking powder until well combined.
- Spoon the mixture into the muffin tin, filling each cup about 3/4 full.
- Bake for 20-25 minutes or until golden and set.
- Allow to cool for 5 minutes before serving.
Notes
These bites can be stored in the fridge for up to 3 days and reheated as needed. For a vegan version, substitute eggs with flax eggs.
Nutrition
- Calories: 150 per bite
- Sugar: 5g
- Fat: 5g
- Carbohydrates: 20g
- Protein: 10g
Find it online: https://www.delicetreats.com/apple-oat-cottage-cheese-bites/