🍏🥧 Apple Pie Protein Bites – Cinnamon-Spiced & Naturally Sweet!
These no-bake apple pie protein bites are packed with protein and natural sweetness from dates and apples, spiced with cinnamon for that classic apple pie flavor. Perfect for a healthy snack!
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 40 minutes
- Yield: 12 bites 1x
- Method: Snack
- Cuisine: American
Ingredients
Scale
- 1 cup rolled oats
- 1/2 cup almond flour
- 1/2 cup vanilla protein powder
- 1/4 cup unsweetened applesauce
- 1/4 cup honey or maple syrup
- 1 tsp ground cinnamon
- 1/4 tsp ground nutmeg
- 1/2 cup chopped dried apples or fresh apple chunks
- 1/4 cup chopped walnuts (optional)
Instructions
- In a large bowl, mix together the oats, almond flour, protein powder, cinnamon, and nutmeg.
- Add the applesauce, honey, chopped apples, and walnuts. Stir until well combined.
- Roll the mixture into small balls and place on a parchment-lined tray.
- Refrigerate for 30 minutes to set, then enjoy!
Notes
Store in an airtight container in the fridge for up to 1 week. These bites are great for meal prep and can be customized with add-ins like raisins or dark chocolate chips.
Nutrition
- Calories: 120 per bite
- Sugar: 8g per bite
- Fat: 5g per bite
- Carbohydrates: 15g per bite
- Protein: 8g per bite
Find it online: https://www.delicetreats.com/apple-pie-protein-bites/