Baked Apple Cinnamon Cottage Cheese Breakfast Bowls 🍎🍂 – Cozy, Spiced & Protein-Packed
A warm and nutritious breakfast featuring baked apples, cinnamon, and protein-packed cottage cheese for a cozy start to your day.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 2 1x
- Method: Breakfast
- Cuisine: American
Ingredients
Scale
- 2 medium apples, cored and sliced
- 1 cup low-fat cottage cheese
- 1 teaspoon ground cinnamon
- 1 tablespoon honey or maple syrup
- Optional: 1/4 cup chopped nuts for topping
Instructions
- Preheat your oven to 375°F (190°C).
- In a mixing bowl, combine the sliced apples, ground cinnamon, and honey.
- Transfer the apple mixture to a baking dish and bake for 15-20 minutes, or until the apples are tender.
- Remove from the oven and let cool slightly.
- Spoon the cottage cheese into bowls and top with the baked apple mixture.
- Add optional toppings like nuts and serve immediately.
Notes
Perfect for meal prep; store in an airtight container in the fridge for up to 2 days. Adjust sweetness based on your preference.
Nutrition
- Calories: 350
- Sugar: 30g
- Fat: 8g
- Carbohydrates: 45g
- Protein: 25g