Banana Chia Pudding Delight: Healthy Breakfast Recipe
In the vast landscape of breakfast options, our Banana Chia Pudding Delight stands out as a beacon of wholesomeness and indulgence. Originating from the fusion of health-conscious trends and culinary creativity, this dish brings together the nutritious goodness of chia seeds and the luscious sweetness of ripe bananas. But what truly sets it apart is its ability to transform ordinary mornings into extraordinary moments of bliss.
Ingredients
- Optional Substitutions and Allergen-Friendly Alternatives
- Optional substitutions:
Instructions
- Prepare the Chia Pudding:In a bowl, mix chia seeds, almond milk, honey, and vanilla extract.Stir well and let sit for at least 2 hours in the refrigerator to gel.
- In a bowl, mix chia seeds, almond milk, honey, and vanilla extract.
- Stir well and let sit for at least 2 hours in the refrigerator to gel.
- Make the Banana Mousse:In another bowl, combine mashed bananas with whipped cream and sugar if using.Fold gently until well incorporated.
- In another bowl, combine mashed bananas with whipped cream and sugar if using.
- Fold gently until well incorporated.
- Assemble the Parfait:In serving glasses, pour the chia pudding and banana mousse mixture.Optionally, top with additional sliced bananas and a drizzle of honey for garnish.
- In serving glasses, pour the chia pudding and banana mousse mixture.
- Optionally, top with additional sliced bananas and a drizzle of honey for garnish.
Notes
For a creamier texture, allow the chia pudding to sit overnight.
Adjust sweetness according to your preference by adding more or less honey.
Experiment with toppings such as granola, nuts, or fresh berries for added crunch and flavor.