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Blueberry Cottage Cheese Overnight Oats – Quick, Fresh & High-Protein

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Creamy and protein-packed overnight oats made with cottage cheese and fresh blueberries, perfect for a quick breakfast.

Ingredients

Scale
  • 1 cup rolled oats
  • 1 cup low-fat cottage cheese
  • 1 cup blueberries (fresh or frozen)
  • 1 cup almond milk (or your choice of milk)
  • 2 tablespoons chia seeds
  • 1 tablespoon maple syrup (optional for sweetness)
  • 1 teaspoon vanilla extract
  • Pinch of salt

Instructions

  1. In a blender, combine the cottage cheese, almond milk, maple syrup, vanilla extract, and salt. Blend until smooth.
  2. In a jar or bowl, add the rolled oats and chia seeds.
  3. Pour the cottage cheese mixture over the oats.
  4. Stir in the blueberries, reserving some for topping.
  5. Cover and refrigerate overnight, or at least 4 hours.
  6. In the morning, give it a stir and top with additional blueberries if desired. Serve chilled.

Notes

For added nutrition, use Greek yogurt instead of cottage cheese. Store in the fridge for up to 3 days.

Nutrition

Find it online: https://www.delicetreats.com/blueberry-cottage-cheese-overnight-oats/