Bring coastal comfort to your table with this easy, oven-baked cod recipe! Tender fish fillets smothered in a buttery cracker topping, baked to golden perfection.

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Boston Baked Cod

Calories: <span style="color: #000000 !important;" data-tasty-recipes-customization="body-color.color" class="tasty-recipes-calories">320
Sugar: <span style="color: #000000 !important;" data-tasty-recipes-customization="body-color.color" class="tasty-recipes-sugar">1g
Protein: <span style="color: #000000 !important;" data-tasty-recipes-customization="body-color.color" class="tasty-recipes-protein">24g

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Author: Chef Sally

Ingredients

Scale

4 cod fillets (6 oz each), about 1 inch thick
4 tablespoons butter
1 cup panko breadcrumbs
2 tablespoons fresh parsley, chopped
1 teaspoon garlic powder
Zest of 1 lemon
2 tablespoons fresh lemon juice
2 tablespoons olive oil
Salt and black pepper to taste
Butter for greasing dish

Instructions

Notes

Fish is done when internal temperature reaches 145°F
Dont skip drying the fishmoisture prevents crispy topping
Thicker fillets need extra cooking time
Refrigerate leftovers up to 2 days. Reheat gently in 350°F oven to maintain texture.
Freezing not recommended as fish becomes watery.