Delicious Greek Salad Cottage Cheese Flatbreads
Ingredients
Scale
- 4low-carb flatbreads or pitas
- 2 cupscottage cheese, blended until smooth
- ½ cupcrumbled feta
- 2 tablespoonsolive oil
- 1 tablespoonlemon juice
- 8 ozcooked chicken breast, diced (optional)
- 2 cupschopped romaine
- 1 cuphalved cherry tomatoes
- ⅓ cupsliced Kalamata olives
- ½cucumber, diced
- ¼small red onion, thinly sliced
- ½ teaspoondried oregano
- Pinch of salt and black pepper
Instructions
- Start by blending the cottage cheese in a blender or food processor until it reaches a smooth, creamy consistency. This forms the delightful base for your flatbreads. Next, gently fold in the crumbled feta cheese. Make sure to taste and adjust the seasoning by adding a pinch of salt and pepper if necessary. This creamy blend will be the heart of your flatbreads, giving them a rich texture that pairs beautifully with the fresh toppings.
- In a large mixing bowl, combine the chopped romaine, halved cherry tomatoes, diced cucumber, sliced olives, and red onion. The colors should pop, and the aroma will be refreshing. Drizzle olive oil and lemon juice over the salad, then sprinkle the oregano, salt, and pepper. Toss everything together until it’s well mixed and the ingredients are evenly coated with the dressing. The balance of flavors from the lemon juice and olive oil will elevate your salad, giving it a zesty edge!
- Next, it’s time to heat up your flatbread. In a dry non-stick pan, place each flatbread over medium heat for about 1–2 minutes on each side. This step is essential as it enhances the flavor and texture of the flatbread, making them slightly crispy yet soft enough to fold. Keep an eye on them to avoid burning, and remove from the heat once they’re warmed through.
- Now for the fun part—assembly! Spread a generous layer of the cottage cheese mixture over each warm flatbread. Top it with the vibrant salad you tossed earlier. If you opted for chicken, layer it on top of the salad. Finally, fold the flatbreads in half for easy handling. Serve immediately to enjoy the delicious combination of flavors and textures. Each bite will bring a delightful crunch and creaminess that is sure to impress!
Notes
These flatbreads store well in the fridge for up to three days.
Nutrition
- Calories: Approximately 320 per serving
- Protein: 28 g