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Autumn Harvest Bowl with Maple Tahini Dressing

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These Autumn Harvest Bowls are filled with roasted seasonal vegetables, quinoa, and hearty toppings, all tied together with a creamy maple tahini dressing. Perfect for a nutritious and cozy make-ahead fall meal.

Ingredients

Scale
  • Autumn Harvest Bowls
  • 1 Large Butternut Squash, Peeled and Cubed
  • 1 Lb Brussels Sprouts, Trimmed and Halved
  • 1 Cup Quinoa, Rinsed
  • 1/4 Cup Pomegranate Seeds
  • 2 Tbl Pumpkin Seeds
  • Maple Tahini Dressing
  • 2 Tbl Tahini
  • 1 Tbl Maple Syrup
  • 1 Tbl Lemon Juice
  • 2 Tbl Olive Oil
  • Salt/Pepper to Taste

Instructions

  1. Roast the Vegetables:
  2. Preheat your oven to 400°F (204°C).
  3. Spread the cubed butternut squash and halved Brussels sprouts evenly on a baking sheet.
  4. Drizzle with 1 tablespoon olive oil and season with salt and pepper to taste. Toss to coat.
  5. Roast for 25-30 minutes until tender and edges are golden brown, stirring halfway through.
  6. Cook the Quinoa:
  7. While the vegetables roast, rinse quinoa under cold water.
  8. Add 1 cup quinoa and 2 cups water to a saucepan. Bring to a boil, cover, and simmer for 15 minutes or until the water is absorbed. Fluff with a fork.
  9. Prepare the Dressing:
  10. In a small bowl, whisk together tahini, maple syrup, lemon juice, remaining olive oil, salt, and pepper. Add a splash of water if needed to reach desired consistency.
  11. Assemble the Bowls:
  12. Divide cooked quinoa among 4 bowls.
  13. Top with roasted vegetables, pomegranate seeds, and pumpkin seeds.
  14. Drizzle with maple tahini dressing and serve.

Find it online: https://www.delicetreats.com/healthy-autumn-harvest-bowl/