High-Protein Cottage Cheese Veggie Bake 🥦🧀🍅 – Wholesome, Savory & Meal-Prep Friendly
A high-protein bake featuring cottage cheese and fresh vegetables, perfect for meal prep and a savory meal.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Total Time: 50 minutes
- Yield: 4 1x
- Method: Main
- Cuisine: American
Ingredients
Scale
- 2 cups low-fat cottage cheese
- 1 cup broccoli florets
- 1 cup cherry tomatoes, halved
- 1 medium zucchini, sliced
- 2 large eggs
- 1/2 cup shredded cheddar cheese
- Salt and pepper to taste
- 1 teaspoon garlic powder
Instructions
- Preheat your oven to 375°F (190°C) and grease a baking dish.
- In a large bowl, combine the cottage cheese, eggs, garlic powder, salt, and pepper.
- Add the broccoli, cherry tomatoes, zucchini, and cheddar cheese to the bowl and mix well.
- Pour the mixture into the prepared baking dish and spread evenly.
- Bake for 30-35 minutes or until the top is golden and the center is set.
- Allow to cool for 5 minutes before serving.
Notes
This recipe is great for meal prep; store in an airtight container in the fridge for up to 4 days. For a vegan version, substitute cottage cheese with a plant-based alternative.
Nutrition
- Calories: 350
- Sugar: 5g
- Fat: 18g
- Carbohydrates: 15g
- Protein: 28g