Irresistible Crispy Honey Garlic Chicken Tenders Recipe

Delicious Honey Garlic Chicken Tenders Recipe: The Only Recipe You’ll Ever Need

If you’re craving a honey garlic chicken tenders recipe that’s irresistibly crispy and packed with sweet-savory flavor, you’ve come to the right place. Imagine transforming simple chicken into golden, crunchy bites glazed in a sticky honey garlic sauce that elevates weeknight dinners or weekend gatherings. This honey garlic chicken tenders recipe stands out with its secret double-coating technique for ultra-crispy results, making it the ultimate easy chicken tenders recipe for home cooks. Whether you’re a busy parent or a cooking enthusiast, this recipe solves the common dilemma of dry, bland chicken by delivering juicy tenders with a perfect balance of honey-glazed sweetness and garlic chicken zest.

The aroma of sizzling garlic and honey fills your kitchen, creating a mouthwatering scent that draws everyone to the table. Each bite offers a delightful contrast of textures: the extra-crispy exterior gives way to tender, juicy chicken inside, all enveloped in a glossy sauce that’s simultaneously sweet from the honey, tangy from the vinegar, and bold from the garlic. This honey garlic chicken recipe isn’t just about taste; it’s about the satisfying crunch that echoes with every forkful, paired with the warm, comforting flavors that make it a family favorite for garlic chicken tenders lovers.

What sets this honey garlic chicken tenders recipe from Delicetreats.com apart is our meticulous testing and the “Chef’s Secret” double-coating method that ensures foolproof results every time. You’ll learn insider tips, from achieving the ideal crispiness to perfecting the sauce, making this the most comprehensive guide online. Stick around for detailed instructions, ingredient spotlights, and FAQs that build your confidence in the kitchen, turning you into a pro at whipping up honey glazed chicken recipes.

Prep Time: 20 minutes
Cook Time: 15 minutes
Total Time: 45 minutes
Servings: 4

Why This Delicious Honey Garlic Chicken Tenders Recipe is a Game-Changer

The Chef’s Secret: The star of this honey garlic chicken tenders recipe is the double-coating technique, which creates an ultra-crispy crust that sets it apart from standard garlic chicken tenders. By dipping the chicken in flour, egg, and flour again, you’re building layers that lock in moisture and add extra crunch—think of it as armor for your tenders. This method not only enhances the texture but also helps the honey garlic glaze cling perfectly, making every bite of this easy chicken tenders recipe explosively flavorful.

Unbeatable Texture: Scientifically, the double-coating works by creating a barrier that fries evenly, allowing the outer layer to achieve the Maillard reaction for that golden brown crispiness while keeping the inside tender. The combination of flour and cornstarch in the mix ensures a lighter, airier crust because cornstarch absorbs less oil, reducing greasiness and promoting that ideal shatter-upon-bite feel.

Foolproof for a Reason: This honey garlic chicken recipe has been tested multiple times in our kitchen to guarantee success, even for beginners. With clear steps and tips, you’ll avoid common pitfalls like soggy coatings, ensuring your honey garlic chicken tenders come out perfectly every time.

Ingredient Spotlight: Quality Makes the Difference

Chicken Tenders (1.5 pounds): These are the heart of any honey garlic chicken tenders recipe, providing a lean protein base that’s quick to cook and easy to handle. Opt for fresh, high-quality chicken to ensure tenderness and flavor absorption during marination. If you’re using boneless chicken breasts cut into strips, they’ll work just as well, but quality matters—choose organic or free-range for better taste and texture. For substitutions, turkey breast strips can mimic the lean profile, though they’ll alter the classic chicken flavor slightly.

Buttermilk (1 cup): Buttermilk tenderizes the meat and adds a subtle tang, making it essential for juicy results in this garlic chicken tenders dish. Always use full-fat buttermilk for the creamiest marinade; it helps break down proteins gently. If you’re out, plain yogurt mixed with a splash of milk is a great substitute, maintaining the acidity needed without compromising the honey garlic chicken’s signature moisture.

All-Purpose Flour and Cornstarch (1 cup and 0.5 cup): These form the crispy coating backbone of our easy chicken tenders recipe. Flour provides structure, while cornstarch adds lightness and crunch—use unbleached flour for better results. Quality matters here; fresh flour ensures no off-flavors. Substitute with gluten-free flour blends if needed, but add extra cornstarch to keep that ultra-crispy texture intact for your honey glazed chicken recipes.

Honey (0.5 cup): The star sweetener in this honey garlic chicken tenders recipe, honey brings natural sweetness and a glossy finish to the sauce. Choose pure, raw honey for the best flavor depth and health benefits. If substituting, maple syrup offers a similar viscosity and sweetness, though it will introduce a subtle earthy note to your garlic chicken tenders.

Garlic Cloves (4, minced): Fresh garlic infuses the sauce with pungent, aromatic essence, elevating this honey garlic chicken recipe to new heights. Always use fresh cloves over pre-minced for maximum flavor; they’re key to that irresistible garlic chicken profile. For alternatives, garlic powder can work in a pinch, but use half the amount to avoid overpowering the honey glaze.

Soy Sauce (0.25 cup): This adds umami and saltiness to balance the sweetness in our honey garlic chicken tenders. Low-sodium versions help control the salt level—quality matters for that authentic taste. Substitute with tamari for a gluten-free option, or coconut aminos for a soy-free twist, ensuring your easy chicken tenders recipe remains flavorful.

Other Ingredients: Spices like garlic powder, onion powder, and paprika enhance the overall seasoning, while eggs bind the coating. Fresh herbs for garnish add a pop of color and freshness. Always use fresh eggs and spices for the best results; substitutions like aquafaba for eggs can make this vegan-friendly with adjustments.

Step-by-Step Instructions

Step 1: Preparing the Chicken Tenders

Start by patting the 1.5 pounds of chicken tenders dry with paper towels to remove any excess moisture. This helps the coating adhere better. Then, marinate the chicken in 1 cup of buttermilk for 15–30 minutes in a shallow bowl, ensuring each piece is fully submerged to tenderize the meat and infuse flavor.

Pro Tip: Don’t skip the drying step—excess moisture can lead to a soggy coating, ruining the ultra-crispy texture of your honey garlic chicken tenders recipe.

Step 2: Creating the Coating Mixture

In a clean bowl, mix together 1 cup all-purpose flour, 0.5 cup cornstarch, 1 teaspoon garlic powder, 1 teaspoon onion powder, 0.5 teaspoon paprika, and salt and pepper to taste. Set up your dredging station by placing this mixture in one bowl, followed by 2 beaten eggs in another, and a clean plate nearby.

Common Mistake to Avoid: Over-mixing the dry ingredients can create lumps; whisk gently to keep the coating even and airy for that perfect crunch in your easy chicken tenders recipe.

Step 3: Coating the Chicken

Remove each chicken tender from the buttermilk, letting any excess drip off. Dip it first into the flour mixture for an even coat, then into the beaten eggs, and back into the flour mixture for that double coating. Place the coated tenders on the clean plate.

Pro Tip: Use one hand for dry ingredients and the other for wet to avoid a messy setup, ensuring your honey garlic chicken tenders get that extra-crispy edge.

Step 4: Frying the Chicken

In a preheated skillet, add enough vegetable oil to generously cover the bottom, heating it to 350°F (175°C). Fry the chicken tenders in batches for 4–5 minutes until golden and fully cooked, then transfer to a paper towel-lined plate to drain excess oil.

Common Mistake to Avoid: Crowding the pan can lower the oil temperature, resulting in greasy tenders; fry in batches to maintain crispiness for your garlic chicken tenders.

Step 5: Making the Honey Garlic Sauce

In a saucepan over medium heat, melt 1 tablespoon unsalted butter. Add 4 minced garlic cloves and sauté for 1–2 minutes until fragrant. Stir in 0.5 cup honey, 0.25 cup soy sauce, and 1 tablespoon apple cider vinegar, simmering for 2–3 minutes to blend the flavors.

Pro Tip: Taste the sauce as it simmers—adjust sweetness or tanginess to personalize your honey garlic chicken recipe.

Step 6: Thickening the Sauce

For a thicker sauce, add the cornstarch slurry (1 tablespoon cornstarch mixed with 2 tablespoons water) and cook until it reaches your desired consistency. Toss the fried chicken tenders in the sauce to coat evenly.

Common Mistake to Avoid: Add the slurry slowly to prevent clumping; stir constantly for a smooth, glossy finish on your honey glazed chicken recipes.

Step 7: Garnishing and Serving

Garnish the sauced chicken tenders with fresh chopped parsley or cilantro and optional sesame seeds for added flavor and presentation. Serve immediately while hot.

Pro Tip: Fresh herbs brighten the dish; add them just before serving to keep the colors vibrant in your easy chicken tenders recipe.

Serving & Presentation

For an impressive presentation of your honey garlic chicken tenders, arrange the tenders on a platter with the glossy sauce pooling slightly for visual appeal. Garnish with fresh chopped parsley or cilantro and a sprinkle of sesame seeds to add a pop of color and texture, making this garlic chicken tenders dish Instagram-worthy. To complement the sweet-savory flavors, pair with steamed rice or noodles that soak up the extra sauce, or go for fresh veggies like broccoli or a crisp salad for balance. This honey garlic chicken recipe shines as a main course, but it’s also versatile for appetizers or meal prep.

Make-Ahead & Storage Solutions

Make-Ahead Strategy: Prep the chicken marinade and coating mixture up to 3 days in advance. Marinate the chicken and store it in the fridge, or prepare the dry coating and keep it sealed. This makes your honey garlic chicken tenders recipe a breeze for busy evenings.

Storing Leftovers: Store cooled tenders in an airtight container in the fridge for up to 3 days, or freeze for up to 2 months to maintain freshness. Keep the sauce separate to preserve texture.

The Best Way to Reheat: Reheat in a 350°F oven for 10–15 minutes to restore crispiness, avoiding the microwave which can make them soggy. For frozen tenders, thaw in the fridge first, then reheat for optimal results in your easy chicken tenders recipe.

Finished recipe photo

Frequently Asked Questions (FAQ)

How long do honey garlic chicken tenders take to cook?

In this honey garlic chicken tenders recipe, the cooking time is about 4–5 minutes per batch for frying, plus a few minutes to simmer the sauce. Overall, from start to finish, expect around 15 minutes of active cook time, making it a quick and easy chicken tenders recipe for weeknights.

Can I use chicken breasts instead of tenders in honey garlic chicken tenders?

Absolutely, you can substitute chicken breasts for tenders in this garlic chicken tenders recipe. Simply cut boneless chicken breasts into strips for similar size, and follow the same marinating and coating steps. This ensures they remain juicy and flavorful, perfect for a honey garlic chicken variation.

What can I substitute for honey in honey garlic chicken tenders?

If you’re avoiding honey in this honey glazed chicken recipes, try maple syrup or agave nectar as direct substitutes to maintain the sweetness and stickiness. For a lower-sugar option, use brown sugar dissolved in water, but adjust quantities to taste to keep the balance in your honey garlic chicken tenders recipe.

What sides pair well with honey garlic chicken tenders?

Great sides for this easy chicken tenders recipe include steamed rice or noodles to absorb the sauce, fresh vegetables like stir-fried broccoli or a green salad for crunch, and perhaps some garlic bread for added indulgence. These pairings enhance the flavors of your honey garlic chicken without overwhelming it.

Is this honey garlic chicken recipe suitable for kids?

Yes, this honey garlic chicken tenders recipe is kid-friendly with its sweet and savory profile, but you can reduce the garlic or omit crushed red pepper flakes for milder tastes. It’s a fun way to introduce balanced flavors to children.

How can I make this recipe spicier?

To amp up the heat in your garlic chicken tenders, add more crushed red pepper flakes or incorporate fresh chili peppers into the sauce. This keeps the honey garlic chicken recipe exciting while maintaining its core appeal.

Can I make this recipe vegan or gluten-free?

For a vegan version, substitute chicken with tofu or seitan, use plant-based milk instead of buttermilk, and replace eggs with aquafaba for the coating. For gluten-free, swap all-purpose flour with a gluten-free blend and use tamari instead of soy sauce. These adjustments keep the ultra-crispy texture intact for your honey garlic chicken tenders recipe.

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Delicious Honey Garlic Chicken Tenders Recipe

  • Author: Chef Sally

Ingredients

Scale
  • 1.5pounds chicken tenders or boneless chicken breasts cut into strips
  • 1 cupbuttermilk
  • 1 cupall-purpose flour
  • 0.5 cupcornstarch
  • 1 teaspoongarlic powder
  • 1 teaspoononion powder
  • 0.5 teaspoonpaprika
  • Salt and pepper to taste
  • 2eggs, beaten
  • Vegetable oil for frying
  • 0.5 cuphoney
  • 4garlic cloves, minced
  • 0.25 cupsoy sauce
  • 1 tablespoonapple cider vinegar or rice vinegar
  • 1 tablespoonunsalted butter
  • 0.5 teaspooncrushed red pepper flakes (optional)
  • 1 tablespooncornstarch mixed with 2 tablespoons water
  • Fresh chopped parsley or cilantro for garnish
  • Sesame seeds (optional)

Instructions

  1. To kick off, pat the chicken tenders dry to remove moisture. This step is crucial for achieving that desired crispy texture when frying. Next, marinate the chicken in buttermilk for 15–30 minutes to tenderize the meat and enhance its flavor.
  2. While the chicken is soaking in the buttermilk, grab a clean bowl and mix together the flour, cornstarch, garlic powder, onion powder, paprika, salt, and pepper. After mixing, set up your dredging station: first place the flour mixture, followed by the beaten eggs, and finally have a clean plate ready for the coated chicken.
  3. Now comes the fun part: coating the chicken! Take each piece out of the buttermilk and dip it into the flour mixture, making sure it’s evenly coated. Next, dip it into the beaten eggs for a light layer of moisture, and finally, return it to the flour mixture for a double coating. This process ensures a thicker, crunchier crust when fried.
  4. In your preheated skillet, pour enough vegetable oil to cover the bottom generously. The oil should reach 350°F (175°C). Fry the chicken tenders in batches for about 4–5 minutes until they are beautifully golden and fully cooked. Keep the fried chicken on a paper towel-lined plate to drain excess oil, ensuring each bite remains crisp.
  5. As the chicken cools, melt the butter in a saucepan over medium heat. Add the minced garlic, sautéing until fragrant, which will only take a minute or two. Once the garlic is fragrant, pour in the honey, soy sauce, and vinegar. Allow the mixture to simmer for about 2–3 minutes to blend the flavors together.
  6. For a thicker sauce, stir in the cornstarch slurry you prepared earlier. Continue to cook until the sauce thickens to your desired consistency. Once ready, toss the crispy chicken tenders in the flavorful sauce ensuring each piece is evenly coated.
  7. Finally, garnish your Honey Garlic Chicken Tenders with fresh chopped parsley or cilantro, and sprinkle sesame seeds on top for an extra touch of flavor and presentation. Serve them hot and watch as everyone dives in!

Notes

Pair with steamed rice or noodles to soak up the delicious sauce. Store leftovers in an airtight container; reheating in the oven can help keep them crispy.

Nutrition

  • Calories: 350 kcal
  • Protein: 25 g

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