Maple-Pecan Pumpkin Waffle Bites 🧇🍁 – Cozy, High-Protein Fall Treats
Cozy, high-protein fall treats made with maple, pecan, and pumpkin for a delightful breakfast.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 1x
- Method: Breakfast
- Cuisine: American
Ingredients
Scale
- 1 cup pumpkin puree
- 1/2 cup chopped pecans
- 1/4 cup maple syrup
- 2 eggs
- 1 cup flour
- 1 tsp baking powder
- 1/2 tsp cinnamon
Instructions
- In a bowl, mix the pumpkin puree, chopped pecans, maple syrup, and eggs.
- In another bowl, combine flour, baking powder, and cinnamon.
- Gradually add the dry ingredients to the wet mixture and stir until smooth.
- Preheat the waffle iron and pour batter into it.
- Cook until golden brown, about 3-5 minutes per batch.
- Serve warm with additional maple syrup if desired.
Notes
These waffles are best enjoyed fresh but can be stored in the fridge for up to 2 days.
Nutrition
- Calories: 250
- Sugar: 10g
- Fat: 12g
- Carbohydrates: 30g
- Protein: 8g
Find it online: https://www.delicetreats.com/maple-pecan-pumpkin-waffle-bites/