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Peanut Butter Banana Smoothie Bowl

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This peanut butter banana smoothie bowl is creamy, nutty, and so easy to make! It’s a healthy recipe that tastes just like soft serve ice cream. Enjoy it for breakfast or as a nutritious dessert!

Ingredients

Scale
  • 2 ripe bananas, peeled and frozen
  • 2 tbsp creamy peanut butter
  • 2 tbsp flaxseed meal (optional)
  • 1/2 tsp vanilla extract (optional)
  • 1/4 cup nondairy milk (such as almond or coconut)

Instructions

  1. Add ingredients to the blender.
  2. Blend until smooth and creamy. Note: Adjust the amount of liquid as needed, but I highly suggest keeping it to 1/4 cup or less. Remember more liquid creates a thinner smoothie while less liquid creates a thicker smoothie. If you want it to be super thick and creamy, try to use the least amount of liquid as possible. If you have a high-powered blender (like a Vitamix blender), you can get by with no liquid at all.
  3. Transfer smoothie to a bowl. Add any desired toppings and enjoy with a spoon.

Notes

Be sure to use frozen ripe bananas. Wait for the bananas to ripen (the peel should be yellow with brown specks), then remove the peel and place in a ziplock bag or container in the freezer. Bananas will keep fresh for at least 1 month in the freezer.

Nutrition

Find it online: https://www.delicetreats.com/peanut-butter-banana-smoothie-bowl/