Dessert

Pumpkin Cupcakes with Caramel Cream Cheese Frosting

10 Mins read

Introduction

Is there anything more comforting than the warm, spiced aroma of pumpkin baking? It instantly signals the arrival of cozy sweaters and crisp autumn days. While I adore a classic pumpkin pie, sometimes you need a handheld treat that’s just as special. That’s exactly why I created these irresistible Pumpkin Cupcakes with Caramel Cream Cheese Frosting. They perfectly capture the essence of the season in every single, delightful bite.

These Pumpkin Cupcakes with Caramel Cream Cheese Frosting are a dreamy twist on a fall classic. The cupcakes themselves are incredibly moist and fluffy, packed with real pumpkin puree and a warm blend of spices like cinnamon and nutmeg. The true star, however, is the decadent frosting. We’re taking a classic cream cheese base and swirling in rich, homemade caramel sauce, creating a sweet and tangy topping that is absolutely to die for. This combination is so unique because it balances the earthy sweetness of pumpkin with the sophisticated, buttery depth of caramel. It’s a dessert that feels both nostalgic and entirely new. This recipe aligns perfectly with my blog’s mission to create approachable bakes with a gourmet flair, turning simple ingredients into spectacular treats. For another fantastic way to use seasonal produce, you must try my popular Classic Apple Crisp. And if you find yourself with extra pumpkin puree, my Easy Pumpkin Bread is the perfect solution for a quick and delicious breakfast or snack.

Why I Love This Recipe

I have a profound love for this recipe because it’s my ultimate go-to for fall gatherings. These cupcakes always earn rave reviews and requests for the recipe, which is the biggest compliment! I adore how the caramel cream cheese frosting isn’t overly sweet, so it complements the spiced cupcake base beautifully. They are surprisingly simple to make, even though they taste and look like they came from a professional bakery. Baking them fills my entire kitchen with the most incredible autumnal scent, creating a warm and welcoming atmosphere for everyone who walks through the door.

Health and Nutrition

Why it’s good for your body

Pumpkin Cupcakes with Caramel Cream Cheese Frosting offer a surprising nutritional boost because pumpkin puree is packed with beta-carotene. This powerful antioxidant supports your vision and immune system, so you get real health benefits. You also receive a good dose of fiber from the pumpkin, which aids digestion and promotes fullness. Although it is a dessert, the spices like cinnamon and nutmeg provide anti-inflammatory advantages.

Furthermore, the cream cheese frosting contributes calcium and protein, nourishing your body even while you enjoy a treat. The eggs in the batter provide high-quality protein and essential vitamins, making Pumpkin Cupcakes with Caramel Cream Cheese Frosting a more balanced option. Even though the frosting is sweet, using real ingredients like cream cheese is a smarter choice than many processed alternatives. Ultimately, these cupcakes deliver more than just incredible flavor because they include several wholesome components.

How it fits in a healthy lifestyle

You can absolutely enjoy Pumpkin Cupcakes with Caramel Cream Cheese Frosting within a balanced diet. The key is mindful portion control and savoring one as a satisfying dessert. Consider pairing a cupcake with a source of protein, like a handful of nuts, to help manage blood sugar levels. For those with specific dietary needs, you can easily adapt the recipe. Use a gluten-free flour blend to make it celiac-friendly.

You can also explore reducing the sugar slightly or using alternative sweeteners. This dessert fits into practical eating habits because it is a perfect portion-controlled treat. Baking a batch allows you to control the ingredients, avoiding unwanted additives. Remember, a healthy lifestyle includes room for joyful indulgences. For more ideas on balancing your meals, explore our guide to healthy weekly meal prep. This approach helps you enjoy these delicious cupcakes without any guilt.

How to Prepare This Dish

Steps and time-saving tips

First, preheat your oven and line a muffin tin with cupcake liners. Meanwhile, whisk your dry ingredients together in a medium bowl. In a separate, larger bowl, vigorously whisk the wet ingredients, including the pumpkin puree, oil, and eggs, until they are completely smooth and emulsified. Next, gently fold the dry ingredients into the wet mixture using a spatula, but remember to stop as soon as you no longer see dry flour streaks. Consequently, this careful mixing prevents tough cupcakes. For a major time-saving tip, use a large cookie scoop to divide the batter evenly among the liners; this ensures uniform baking and is much cleaner. Then, bake until a toothpick inserted into the center comes out clean. Immediately after, transfer the cupcakes to a wire rack to cool completely before you even think about frosting. Finally, beat the frosting ingredients until they are light and fluffy, then pipe or spread it on. For an extra flourish, drizzle a little extra caramel sauce on top.

Mistakes I’ve made and learned from

I have absolutely been there, trying to frost warm Pumpkin Cupcakes with Caramel Cream Cheese Frosting in a hurry. The result was a delicious but soupy, melted mess sliding right off the sides. Now, I am militant about letting them cool entirely. Another classic mistake I made was overmixing the batter, which developed too much gluten and gave me dense, tough cupcakes instead of the soft, tender crumb we all want. I learned that a few tiny lumps in the batter are perfectly fine. For more on getting that perfect texture, check out my guide on common baking mistakes. Also, always make sure your cream cheese is at room temperature for a silky-smooth frosting, a lesson I learned from my post on making the perfect frosting every single time.

Cultural Connection and Variations

Where this recipe comes from

Although pumpkin purée found its way into pies centuries ago, the pumpkin cupcake is a distinctly American creation that truly blossomed in home kitchens. It speaks to a tradition of thrift and celebration because it transforms a humble, nutrient-rich gourd into a decadent treat. Many of us have a core memory tied to the scent of warming spices like cinnamon and nutmeg wafting through a cozy house, a sure sign that fall has officially arrived. This recipe feels personal, often passed down on handwritten cards with slight tweaks in spice levels or frosting thickness, creating a unique family signature.

While the pumpkin cake itself is a staple, the crowning glory of caramel cream cheese frosting is a more modern, indulgent twist. This combination marries the old-world comfort of spiced baking with a contemporary desire for richer, more complex flavors. The tangy cream cheese perfectly balances the sweet, deep notes of caramel and the earthy pumpkin, making each bite of Pumpkin Cupcakes with Caramel Cream Cheese Frosting a perfect harmony. You can find a similar spirit of seasonal innovation in treats like our Apple Cider Doughnut Cake, which also reimagines a classic autumn flavor.

How it fits in today’s cooking

Pumpkin Cupcakes with Caramel Cream Cheese Frosting have secured a permanent spot in our modern culinary landscape, especially as a star of holiday dessert tables and seasonal gatherings. They offer a perfectly portioned taste of nostalgia that feels both festive and approachable. Today’s cooks are constantly reimagining this classic, so you might find versions that are gluten-free, vegan, or sweetened with maple syrup or coconut sugar to cater to diverse dietary needs.

Furthermore, bakers are getting creative with presentations and add-ins, although the soul of the recipe remains unchanged. Some might fold white chocolate chips into the batter for extra sweetness, while others might sprinkle a pinch of sea salt on top of the frosting to heighten the caramel flavor. This versatility ensures the dessert remains a beloved project for bakers of all skill levels. It’s a fantastic recipe to master before tackling more complex bakes, much like our guide on how to make a perfect buttercream frosting builds a foundational skill. Ultimately, this cupcake is a timeless treat that continues to evolve while always delivering a warm, spiced hug in every bite.

Taste and Texture

What makes it delicious

These Pumpkin Cupcakes with Caramel Cream Cheese Frosting offer a truly decadent sensory experience. The cake itself is incredibly tender and moist because the pumpkin puree and warm spices create a fragrant, deeply autumnal flavor. Each bite delivers a comforting blend of sweet, earthy pumpkin, cinnamon, and a hint of ginger while the texture remains beautifully soft and airy. The real star is the luxurious frosting. This is not just any cream cheese frosting; it is a rich, tangy, and creamy blanket swirled with ribbons of sweet, buttery caramel. The frosting provides a cool, velvety contrast to the warmly spiced cupcake base so it creates a perfect harmony in every single mouthful. You will notice the delightful interplay of textures from the tender crumb of the cake to the smooth, creamy frosting that melts on your tongue. The aroma alone is intoxicating because it fills your kitchen with the cozy scents of baking spices and sweet caramel. Ultimately, these Pumpkin Cupcakes with Caramel Cream Cheese Frosting are a masterclass in fall flavors so they offer a treat that feels both nostalgic and utterly indulgent.

Boosting the flavor

You can easily elevate these cupcakes with a few simple tweaks. Toast your spices like cinnamon and nutmeg in a dry pan before adding them to the batter because this process unlocks their essential oils and intensifies their warmth. Sprinkle some flaky sea salt over the finished frosting for a fantastic salty contrast that makes the caramel flavor pop even more. Add a textural element with a crunchy topping such as a sprinkle of chopped pecans or even some crumbled brown sugar cookies for a delightful crunch. Drizzle a little extra warm caramel sauce over each frosted cupcake just before serving if you adore the caramel component. Fill the cupcakes with a surprise center of salted caramel or even a dollop of your favorite spiced apple butter for a truly next-level experience because it complements the pumpkin beautifully. Add a tiny pinch of cayenne pepper in the batter for a subtle, intriguing warmth that keeps people coming back for just one more bite.

Tips for Success

Best practices for results

For the most tender crumb, always measure your flour correctly by spooning it into the measuring cup and leveling it off, because packing it down can lead to dense cupcakes. Use room temperature ingredients, especially the eggs and cream cheese, so they emulsify smoothly into the batter and frosting for a perfectly uniform texture. Furthermore, do not overmix the batter once you add the dry ingredients; simply stir until the last streaks of flour disappear for a light and fluffy result. For a professional finish on your Pumpkin Cupcakes with Caramel Cream Cheese Frosting, use a piping bag with a large star tip, although a simple offset spatula also works beautifully.

Mistakes to avoid

A common error is using canned pumpkin pie mix instead of pure pumpkin puree, which contains added sugars and spices that will throw off the flavor and texture balance of your recipe. Another frequent mistake is frosting warm cupcakes, as the heat will immediately melt the delicate cream cheese frosting; therefore, you must allow the Pumpkin Cupcakes with Caramel Cream Cheese Frosting to cool completely on a wire rack first. Even though it might be tempting, avoid overbaking the cupcakes, because this will dry them out; instead, test for doneness a minute or two before the timer goes off with a toothpick. If your frosting seems too soft to pipe, simply chill it in the refrigerator for about 20 minutes to firm it up, a technique you can also master for other treats like our perfect buttercream frosting. Finally, ensure your caramel is completely cool before adding it to the frosting, otherwise it can cause the mixture to break and become greasy, a similar principle to avoiding a split chocolate ganache.

Serving and Pairing Suggestions

How to serve this dish

First, present your Pumpkin Cupcakes with Caramel Cream Cheese Frosting on a beautiful cake stand or a rustic wooden board for a charming, inviting look. For special occasions, drizzle a little extra caramel sauce over the top and add a tiny pinch of sea salt to each one, which beautifully enhances the sweet and savory notes. These cupcakes are the star of any autumn gathering, making them perfect for holiday parties, Thanksgiving dessert tables, or even a festive weekend brunch. Finally, always serve them at room temperature to ensure the frosting is luxuriously creamy and the pumpkin spice flavor is at its absolute best.

What goes well with it

For a wonderful beverage pairing, a hot cup of spiced chai tea or a strong cup of coffee creates a fantastic balance. The warm spices in the drink mirror the cozy flavors in the cupcakes, while the bitterness cuts through the sweetness of the caramel cream cheese frosting. If you are planning a larger dessert spread, consider offering a selection of other seasonal treats. For instance, a slice of our popular Classic Apple Pie makes a delightful companion, offering a different but equally comforting fruit-based flavor. Moreover, a small scoop of vanilla bean ice cream on the side introduces a cool, creamy element that melts wonderfully into the warm spices of the Pumpkin Cupcakes with Caramel Cream Cheese Frosting.

Furthermore, for an elegant dinner party conclusion, pair your dessert course with a dessert wine like a Riesling or a Muscat. The wine’s sweetness complements the caramel, while its acidity provides a refreshing contrast. You could also round out your menu with a savory option like a warm, spiced soup; our Creamy Butternut Squash Soup is an excellent starter that prepares the palate for the sweet and spiced dessert to follow.

How do you make caramel cream cheese frosting from scratch?

To make caramel cream cheese frosting, beat softened cream cheese and butter until smooth. Gradually mix in powdered sugar, then fold in homemade or store-bought caramel sauce until fully incorporated. This rich frosting is the perfect complement to Pumpkin Cupcakes with Caramel Cream Cheese Frosting.

Can you use canned pumpkin for cupcakes?

Yes, canned pure pumpkin puree is ideal for baking cupcakes. It provides consistent moisture, flavor, and texture, which is exactly what you need for these Pumpkin Cupcakes with Caramel Cream Cheese Frosting. Avoid using canned pumpkin pie mix, as it contains added sugars and spices.

How long do frosted pumpkin cupcakes last?

Frosted pumpkin cupcakes last for about 3-4 days when stored in an airtight container in the refrigerator. The cream cheese frosting requires refrigeration. For the best taste and texture, let them sit at room temperature for 15-20 minutes before serving.

What is a good substitute for eggs in pumpkin cupcakes?

A common substitute is a flax egg, made by mixing 1 tablespoon of ground flaxseed with 3 tablespoons of water per egg. Let it sit for 5 minutes to gel. Applesauce or mashed banana also works well, adding moisture that pairs wonderfully with the pumpkin flavor.

Print

Pumpkin Cupcakes with Caramel Cream Cheese Frosting

Moist, fluffy and tender – these pumpkin cupcakes with caramel cream cheese frosting make for the most delicious fall treat. The cupcakes have a warm pumpkin flavor. Then the caramel cream cheese frosting is creamy, a little tangy and filled with salted caramel sauce.

  • Author: Fiona
  • Prep Time: 60 mins
  • Cook Time: 20 mins
  • Total Time: 80 mins
  • Yield: 16 1x
  • Method: Dessert
  • Cuisine: American

Ingredients

Scale
  • 1 1/2 cups all-purpose flour
  • 1 1/2 teaspoons cinnamon
  • 1/4 teaspoon ground ginger
  • 1/8 teaspoon ground nutmeg
  • 1/8 teaspoon ground cloves
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon salt
  • 1/3 cup vegetable oil (or canola oil)
  • 3/4 cup white sugar
  • 1/2 cup brown sugar (light or dark)
  • 2 large eggs
  • 2 teaspoons vanilla extract
  • 3/4 cup pure pumpkin puree (NOT pumpkin pie filling)
  • 1/3 cup milk (I used 2%)
  • 1 cup granulated sugar
  • 6 tablespoons unsalted butter (cut into about 6 pieces)
  • 1/2 cup whipping cream
  • 1/2 teaspoon sea salt (or coarse salt)
  • 3/4 cup unsalted butter (softened but still firm)
  • 4 ounces full-fat cream cheese (softened but still firm)
  • 23 cups powdered sugar
  • 1/2 cup salted caramel sauce

Instructions

  1. Pumpkin Cupcakes:
  2. Preheat the oven to 350F (180C) degrees. Line muffin pans with baking papers. This recipe will make about 14-16 cupcakes in total. So I line 1 pan fully and a few papers in the middle of a second pan.
  3. In a medium-sized bowl whisk together the flour, cinnamon, ginger, nutmeg, cloves, baking powder, baking soda and salt.
  4. In a separate large bowl whisk together the oil, white sugar, brown sugar and eggs until no lumps remain. Then whisk in the pumpkin until smooth.
  5. Whisk about 1/2 of the flour mixture into the pumpkin mixture, followed by milk. Then whisk in the rest of the flour mixture until no lumps remain.
  6. Spoon the batter into the lined muffin tins so that each muffin paper is filled about 2/3 – 3/4 full. You should end up with about 14-16 cupcakes in total. I do not recommend trying to fit all the batter into 12 cupcakes. Otherwise, they can overflow.
  7. Bake in the preheated oven for about 18-20 minutes, or until an inserted toothpick comes out clean.
  8. Cool in the pan for 10-20 minutes, then carefully remove from the pan and continue cooling on a wire rack.
  9. Salted Caramel Sauce:
  10. Measure out all of your ingredients first so that they're ready to go.
  11. Add the sugar to a medium saucepan over medium heat.
  12. Heat the sugar while occasionally stirring. It will first form lumps and then melt into a deep amber color.
  13. Once the sugar is completely melted and there are no lumps of sugar, add in the butter while whisking constantly. The mixture will bubble up, so be careful.
  14. Once the butter is fully melted and looks incorporated, turn the burner down to a lower setting and whisk in the cream until incorporated. The sauce should look smooth and even in color.
  15. Remove from the heat and whisk in the salt. Let the caramel cool fully before using it in the frosting.
  16. Cream Cheese Caramel Frosting:
  17. Beat the butter until smooth.
  18. Then mix in the cream cheese. Stop mixing as soon as its combined.
  19. Beat in 1 cup powdered sugar. Then beat in 1/2 cup of fully cooled salted caramel sauce. (Note that the recipe for salted caramel sauce above will make about 1 cup in total – make sure you don't add it all into the frosting).
  20. Then beat in the rest of the powdered sugar about 1/2 – 1 cup at a time, until the desired sweetness is reached. If needed, beat in 1 tablespoon of cream.
  21. Frost the fully cooled cupcakes either with a knife, or transfer to a piping bag and frost. I used a piping bag and a 1M piping tip.
  22. Optionally, drizzle the top of each cupcake with more caramel sauce.

Notes

Notes

  1. Pure Pumpkin: Make sure you’re using 100% pure canned pumpkin puree and not canned pumpkin pie filling. This recipe was designed with pure pumpkin and will not have the same results if using pumpkin pie filling.
  2. Spices: You can substitute the combination of spices with 2 teaspoons of pumpkin pie spice, or 1 1/2 teaspoons pumpkin pie spice for a slightly milder spice flavor.
  3. Salted Caramel Recipe: The recipe provided will make about 1 cup of sauce. The frosting recipe will only calls for 1/2 cup. So you’ll have leftover caramel sauce for drizzling on top of the cupcakes. If you’d like to save time and purchase salted caramel instead, make sure to choose something that’s very thick and high quality. Something that comes in a squeeze bottle is too thin for making frosting. Dulce de leche will work too.
  4. Cream Cheese: Always use full-fat, brick-style cream cheese for frosting. It should be slightly softened but not warm. Take it out of the fridge baout 15-30 minutes before making the frosting.
  5. Nutrition: Details are an estimate only and based off of 1 cupcake with frosting but without an extra drizzle of caramel on top. It assumes that the recipe yields 16 equal-sized cupcakes and that all the frosting is used. It is an estimate only.
  6. Make Ahead Tips: Cupcakes can be made 1 day in advance. Cool fully then store overnight in an airtight container at room temperature. You can make the caramel sauce the day before, cool fully, then store in an airtight container in the fridge. Make the frosting the day you plan to serve.
  7. Storage: Store cupcakes in an airtight container in the fridge for up to 3 days. Unfrosted cupcakes can be frozen for up to 2 months. Thaw in the fridge.

Nutrition

  • Calories: 377 kcal
  • Sugar: 38 g
  • Fat: 20 g
  • Carbohydrates: 48 g
  • Protein: 3 g

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