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Savory Chicken Stew with potatoes and carrots – Healthy Recipe

Welcome, food lovers! If you’re craving a hearty, comforting meal to nourish your soul and warm your belly, look no further than thisSavory Comfort Chicken Stew with Carrots and Potatoes. This dish combines tender chicken, flavorful herbs, and soft vegetables into a delicious stew perfect for family dinners or meal prep. Whether you’re a seasoned cook or a kitchen novice, this recipe is simple, nutritious, and guaranteed to satisfy your cravings.

Ingredients

Scale
  • 4bone-in chicken breasts
  • 4large carrots, sliced
  • 3medium potatoes, peeled and diced
  • 1onion, chopped
  • 2garlic cloves, minced
  • 1 tablespoonolive oil
  • 4 cupschicken broth
  • 1 teaspoondried thyme
  • 1 teaspoondried rosemary
  • Salt and pepperto taste
  • Fresh parsley, chopped for garnish
  • If you’re looking for a lighter option, useboneless, skinless chicken breasts.
  • For a vegetarian version, substitute the chicken withtofuortempeh, and use vegetable broth instead of chicken broth.
  • Feel free to replace the carrots with other root vegetables likeparsnipsorsweet potatoesfor a different twist.

Instructions

  1. Heatolive oilin a large pot over medium heat. Add the bone-inchicken breastsand cook for 5-6 minutes per side until they are golden brown. Once done, remove the chicken from the pot and set it aside.
  2. In the same pot, add thechopped onionandminced garlic. Sauté for 2-3 minutes, or until they become soft and fragrant. This step builds the flavor base for your stew.
  3. To the pot, addcarrots,potatoes,chicken broth,dried thyme,dried rosemary,salt, andpepper. Bring the mixture to a boil over medium-high heat, then reduce the heat and allow it to simmer for 25-30 minutes. The vegetables should become tender and the broth flavorful.
  4. Return thechicken breaststo the pot and cook for an additional 10-15 minutes until the chicken is fully cooked and the flavors have melded together. Remove the chicken breasts, shred them, and return the chicken back to the pot. Stir everything well to combine.
  5. Once the stew is ready, garnish withfreshly chopped parsleyfor a burst of color and freshness. Serve hot, and enjoy this comforting dish with family and friends.

Notes

Use bone-in chicken breastsfor maximum flavor. The bones help infuse the stew with rich, savory broth.
Prep the vegetablesahead of time to make the cooking process quicker and smoother.
If you want to make this stew even heartier, addpeasorcornin the last 10 minutes of cooking.
Adjust the seasoning according to your taste. If you prefer a bit of spice, try adding a pinch ofcrushed red pepper flakes.