Spinach and Feta Stuffed Salmon Pinwheels – Easy Dinner

Spinach and Feta Stuffed Salmon Pinwheels – Easy Dinner: The Only Recipe You’ll Ever Need

Imagine transforming a simple weeknight into a gourmet adventure with Spinach and Feta Stuffed Salmon Pinwheels – Easy Dinner, a recipe that brings elegance to your table without the fuss. This irresistible salmon recipe combines tender, flaky salmon with a vibrant stuffing of fresh spinach and creamy feta, making it a healthy weeknight meal that’s packed with protein and flavor. Whether you’re cooking for family or impressing guests, this gourmet-style ease ensures every bite is a delight, all while keeping preparation straightforward and foolproof. As the go-to choice for a savory and nutritious recipe, Spinach and Feta Stuffed Salmon Pinwheels – Easy Dinner will elevate your dinner routine with its crowd-pleasing appeal.

This Spinach and Feta Stuffed Salmon Pinwheels – Easy Dinner recipe bursts with the earthy freshness of spinach, the tangy creaminess of feta, and the rich, buttery texture of salmon that flakes perfectly with each forkful. Picture the aromatic blend of garlic and herbs wafting through your kitchen, creating an inviting atmosphere that promises a meal full of Mediterranean-inspired zest. The pinwheels offer a satisfying contrast: a crisp outer layer giving way to a moist, flavorful interior, where lemon zest adds a bright, citrusy note that dances on your palate, making every serving feel indulgent yet light.

What sets this Spinach and Feta Stuffed Salmon Pinwheels – Easy Dinner apart on delicetreats.com is our commitment to making it the ultimate, tested guide for home cooks. Drawing from expert tips and multiple trials, we’ve refined this recipe to guarantee success every time, including our exclusive Chef’s Secret that enhances the stuffing’s moisture and flavor profile. You’ll learn insider techniques for perfect pinwheels, common pitfalls to avoid, and creative ways to customize it, ensuring you feel confident and inspired in the kitchen with this savory and nutritious recipe as your new favorite.

Prep Time: 20 minutes
Cook Time: 18 minutes
Total Time: 38 minutes
Servings: 4

Why This Spinach and Feta Stuffed Salmon Pinwheels – Easy Dinner Recipe is a Game-Changer

The Chef’s Secret: The unique angle of this recipe lies in the effortless gourmet appeal of blending fresh lemon zest directly into the stuffing mixture, which infuses the salmon with a bright, citrusy brightness that elevates the overall flavor without overwhelming the delicate fish. This technique not only locks in moisture during baking but also creates a harmonious balance between the creamy feta and earthy spinach, making your Spinach and Feta Stuffed Salmon Pinwheels – Easy Dinner stand out as a savory and nutritious recipe that’s simple yet sophisticated.

Unbeatable Texture: The science behind the flaky, tender salmon texture comes from carefully seasoning and rolling the fillet before baking at a precise 375°F. This temperature allows the proteins in the salmon to gently denature, ensuring the fish remains moist and not overcooked, while the stuffing’s cream cheese base helps retain internal humidity for a melt-in-your-mouth experience in every pinwheel.

Foolproof for a Reason: We’ve tested this Spinach and Feta Stuffed Salmon Pinwheels – Easy Dinner recipe multiple times to ensure reliability, adjusting for common variables like fillet thickness and oven differences. This means even novice cooks can achieve perfect results, turning a healthy weeknight meal into a consistent winner that’s praised for its ease and taste.

Ingredient Spotlight: Quality Makes the Difference

For the large salmon fillet (about 1½ lbs, skinless), this is the star of your Spinach and Feta Stuffed Salmon Pinwheels – Easy Dinner, providing a rich, omega-3-packed base that ensures a flaky and tender texture. Opt for high-quality wild-caught salmon for its superior flavor and freshness, which enhances the overall dish without any fishy aftertaste. If you’re substituting, try using fresh trout for a milder alternative, but be mindful that it may cook faster, so monitor closely to maintain that perfect doneness.

Fresh spinach (2 cups, chopped) adds a vibrant, nutrient-dense element to this savory and nutritious recipe, wilting beautifully to create a moist stuffing that balances the richness of the salmon. Choose organic, fresh leaves for the best wilted texture and earthy flavor; avoid pre-washed bagged spinach, which can be watery. A great substitution is kale for added heartiness, but blanch it first to soften and prevent it from overpowering the feta’s creaminess.

Feta cheese (½ cup, crumbled) brings a tangy, creamy contrast to the Spinach and Feta Stuffed Salmon Pinwheels – Easy Dinner, melting slightly to bind the stuffing together. Select a high-quality, authentic Greek feta for its bold flavor and lower sodium content, which pairs perfectly with the lemon elements. For a creamier texture, swap with goat cheese, but reduce the amount slightly to avoid making the mixture too pungent.

Minced garlic (2 cloves) infuses a aromatic depth into this healthy weeknight meal, sautéing to release its oils and enhance the spinach without bitterness. Always use fresh garlic for the most potent flavor; jarred varieties can be milder. If you’re out, substitute with garlic powder in a pinch, using half the amount to prevent overwhelming the delicate salmon flavors.

Olive oil (1 tablespoon for sautéing and brushing) acts as a heart-healthy fat that promotes even cooking and a subtle earthiness in your Spinach and Feta Stuffed Salmon Pinwheels – Easy Dinner. Choose extra-virgin for its superior taste and antioxidants. A neutral oil like avocado can replace it for a milder option, especially if you’re aiming for a dairy-free version.

Cream cheese (2 tablespoons, softened) contributes to the stuffing’s creamy binding, ensuring the pinwheels hold together while adding a subtle tang. Go for full-fat varieties for the best texture; low-fat options might make the mixture watery. Try ricotta as a substitution for a lighter, Italian-inspired twist that still maintains the recipe’s gourmet-style ease.

Lemon zest and juice (1 teaspoon zest and 1 tablespoon juice) provide a fresh, zesty lift that brightens the entire dish, making this savory and nutritious recipe feel light and refreshing. Use organic lemons for zest to avoid any waxy coatings; if unavailable, bottled juice works, but fresh is unmatched. Lime can substitute for a tropical note, though it will slightly alter the Mediterranean vibe.

Dried dill (½ teaspoon or 1 teaspoon fresh) adds a herbaceous note that complements the salmon’s natural flavors in your Spinach and Feta Stuffed Salmon Pinwheels – Easy Dinner. Fresh dill offers the brightest taste, so prioritize it if possible. Parsley or basil can be swapped for a different herbal profile, ensuring you adjust quantities to keep the stuffing balanced.

Step-by-Step Instructions

Step 1: Sautéing the Garlic and Spinach

Heat the olive oil in a skillet over medium heat, then add the minced garlic and sauté for 1 minute until fragrant, being careful not to let it brown. Next, stir in the chopped spinach and cook for 2-3 minutes, or until wilted. Pro Tip: Use a non-stick skillet to prevent the spinach from sticking, and stir frequently to evenly distribute the heat, ensuring the garlic doesn’t burn and impart bitterness.

Step 2: Cooling the Mixture

Remove the skillet from the heat and let the spinach mixture cool slightly for a few minutes. This step allows the flavors to meld without cooking further. Common Mistake to Avoid: Don’t rush this cooling process; adding hot mixture to the cheese could cause it to melt unevenly, leading to a soggy stuffing—wait at least 5 minutes for the best results in your Spinach and Feta Stuffed Salmon Pinwheels – Easy Dinner.

Step 3: Preparing the Stuffing

In a mixing bowl, combine the cooled spinach, feta cheese, cream cheese, lemon zest, lemon juice, and dill. Mix well until evenly combined into a cohesive stuffing. Pro Tip: Use room-temperature cream cheese for easier mixing and a smoother texture, which helps in achieving that effortless gourmet appeal of the recipe.

Step 4: Preparing the Salmon

Lay the salmon fillet flat on a cutting board and, using a sharp knife, slice it horizontally to create a thin, even piece. If needed, gently pound with a mallet to ensure uniform thickness, then season with salt and pepper to taste. Common Mistake to Avoid: Over-pounding the salmon can make it too thin and tear easily—use light taps and check for evenness to keep your healthy weeknight meal intact.

Step 5: Spreading the Stuffing

Spread the prepared spinach and feta mixture evenly over the salmon fillet, leaving a small border around the edges. Pro Tip: A offset spatula works wonders for even distribution, ensuring every pinwheel in your savory and nutritious recipe has a consistent flavor profile.

Step 6: Rolling the Salmon

Starting from one end, tightly roll the salmon into a log shape, applying gentle pressure to secure the stuffing inside. Common Mistake to Avoid: Rolling too loosely can cause the pinwheels to unravel during baking—make sure it’s tight for that perfect, flaky result in your Spinach and Feta Stuffed Salmon Pinwheels – Easy Dinner.

Step 7: Securing the Roll

Secure the rolled salmon with toothpicks or kitchen twine at intervals to prevent it from unraveling. Pro Tip: Space toothpicks about 1 inch apart for easy slicing and to maintain the roll’s shape during cooking.

Step 8: Slicing the Pinwheels

Use a sharp knife to slice the salmon roll into 1½-inch thick pinwheels, wiping the blade clean between cuts for neat slices. Common Mistake to Avoid: Slicing at an angle can make the pinwheels uneven—cut straight through to ensure they bake uniformly.

Step 9: Preheating the Oven

Preheat your oven to 375°F (190°C) and prepare a greased baking dish. Pro Tip: Line the dish with parchment paper for effortless cleanup and to prevent sticking, enhancing the gourmet-style ease of this recipe.

Step 10: Arranging and Brushing

Place the salmon pinwheels in the greased baking dish and brush them lightly with olive oil. Common Mistake to Avoid: Over-brushing with oil can make the exterior greasy—use a light hand for a crisp yet moist finish.

Step 11: Baking the Pinwheels

Bake for 15-18 minutes, or until the salmon is cooked through and flaky. Pro Tip: Check doneness with a fork; it should flake easily, highlighting the irresistible salmon recipe’s texture.

Step 12: Removing Toothpicks

Remove the toothpicks or twine before serving to avoid any accidents. Common Mistake to Avoid: Forgetting this step could lead to an unpleasant surprise—always double-check after baking.

Step 13: Garnishing

Garnish with fresh dill or an extra squeeze of lemon juice for added freshness. Pro Tip: Fresh herbs right before serving amplify the flavors, making your Spinach and Feta Stuffed Salmon Pinwheels – Easy Dinner even more vibrant.

Serving & Presentation

For an impressive presentation of your Spinach and Feta Stuffed Salmon Pinwheels – Easy Dinner, arrange the pinwheels on a platter with a swirl of lemon wedges and a sprinkle of fresh dill for a pop of color and flavor. This savory and nutritious recipe pairs beautifully with light sides like quinoa salad or roasted vegetables to keep the meal balanced and healthy. For a special occasion, plate individually with a bed of mixed greens drizzled in a simple vinaigrette, allowing the pinwheels’ flaky exterior and creamy interior to shine as the star of the show.

Make-Ahead & Storage Solutions

Make-Ahead Strategy: Prepare the stuffing mixture and roll the salmon up to 3 days in advance; store it tightly wrapped in the fridge to preserve freshness, then slice and bake when ready for that effortless gourmet appeal.

Storing Leftovers: Cool the cooked pinwheels completely, then store in an airtight container in the refrigerator for up to 2 days, or freeze for up to 1 month to maintain the salmon’s texture in this healthy weeknight meal.

The Best Way to Reheat: Reheat in a preheated oven at 350°F for 5-7 minutes to restore the original flaky texture without drying out, avoiding microwaves which can make the salmon tough.

Frequently Asked Questions (FAQ)

Finished recipe photo

How long does it take to bake these salmon pinwheels?

Baking time for Spinach and Feta Stuffed Salmon Pinwheels – Easy Dinner is typically 15-18 minutes at 375°F, depending on your oven and the thickness of the pinwheels. Always check for doneness by ensuring the salmon flakes easily with a fork to avoid overcooking, which could dry it out in this savory and nutritious recipe.

What are some common substitutions for ingredients in this salmon recipe?

For Spinach and Feta Stuffed Salmon Pinwheels – Easy Dinner, you can substitute feta with goat cheese or ricotta for a creamier texture, and fresh spinach with kale for a heartier green. If avoiding dairy, use dairy-free cream cheese and a plant-based feta alternative, while swapping dill with parsley or basil for a fresh twist, ensuring the flavors remain balanced in this healthy weeknight meal.

How can I make these salmon pinwheels moist and flavorful at home?

To achieve moist and flavorful Spinach and Feta Stuffed Salmon Pinwheels – Easy Dinner, focus on not overcooking the salmon by monitoring the internal temperature (aim for 145°F), and incorporate fresh lemon zest and juice into the stuffing for added brightness. Using high-quality ingredients like wild-caught salmon and fresh herbs will enhance the taste, making this irresistible salmon recipe a success every time.

What are the best ways to decorate or serve these salmon pinwheels?

Serve Spinach and Feta Stuffed Salmon Pinwheels – Easy Dinner on a bed of greens with lemon wedges and a sprinkle of fresh dill for an elegant touch, or pair with sides like roasted asparagus for a complete meal. For decoration, add edible flowers or a light sauce drizzle to impress guests, emphasizing the gourmet-style ease of this savory and nutritious recipe.

Can I make this recipe gluten-free?

Yes, this Spinach and Feta Stuffed Salmon Pinwheels – Easy Dinner is naturally gluten-free as long as you use certified gluten-free ingredients, such as checking for any additives in your feta or cream cheese. No flour or grains are involved, so it’s an excellent option for gluten-sensitive diets while maintaining its healthy weeknight meal appeal.

Is this recipe suitable for meal prepping?

Absolutely, Spinach and Feta Stuffed Salmon Pinwheels – Easy Dinner is ideal for meal prepping; prepare the rolls ahead and refrigerate for up to 3 days, then bake fresh. This makes it a convenient, savory and nutritious recipe for busy schedules, ensuring you can enjoy gourmet flavors throughout the week.

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Spinach and Feta Stuffed Salmon Pinwheels – Easy Dinner

Welcome to a delightful and gourmet-style dinner recipe that is not onlyeasy to preparebut also bursting with flavor—Spinach & Feta Stuffed Salmon Pinwheels! Whether you’re looking for ahealthy weeknight mealor animpressive dish for special occasions, thissavory and nutritious recipeis a must-try. The combination oftender, flaky salmon, creamy feta cheese, and fresh spinachmakes these pinwheels an absolute crowd-pleaser.Let’s dive into thisirresistible salmon recipethat will quickly become your go-to for a delicious, elegant, and protein-packed meal!

  • Author: Chef mia

Ingredients

Scale
  • 1large salmon fillet(about1½lbs, skinless)
  • 2 cupsfresh spinach, chopped
  • ½ cupfeta cheese, crumbled
  • 2cloves garlic, minced
  • 1 tablespoonolive oil
  • 2 tablespoonscream cheese, softened
  • 1 teaspoonlemon zest
  • 1 tablespoonfresh lemon juice
  • ½ teaspoondried dill(or1 teaspoonfresh dill)
  • Salt and pepper, to taste
  • Toothpicks or kitchen twine, to hold the pinwheels
  • Feta cheese alternative:Try goat cheese or ricotta for a creamier texture.
  • Dairy-free option:Use dairy-free cream cheese and a plant-based feta substitute.
  • Herb swap:If you’re not a fan of dill, substitute with parsley or basil for a fresh twist.

Instructions

  1. Heatolive oilin a skillet over medium heat.
  2. Addminced garlicand sauté for1 minuteuntil fragrant.
  3. Stir inchopped spinachand cook for2-3 minutes, or until wilted.
  4. Remove from heat and let it cool slightly.
  5. In a mixing bowl, combine thecooked spinach, feta cheese, cream cheese, lemon zest, lemon juice, and dill. Mix well until evenly combined.
  6. Lay thesalmon fillet flaton a cutting board.
  7. Using asharp knife, slice it horizontally to create athin, even piece. (If needed, gently pound with a mallet to ensure uniform thickness.)
  8. Season withsalt and pepperto taste.
  9. Spread the preparedspinach & feta mixtureevenly over the salmon fillet.
  10. Starting from one end, tightlyroll the salmoninto alog shape.
  11. Secure the roll withtoothpicks or kitchen twineto prevent it from unraveling.
  12. Use asharp knifeto slice the salmon roll into1½-inch thick pinwheels.
  13. Preheat your oven to375°F (190°C).
  14. Place the salmon pinwheels in agreased baking dishand brush them lightly witholive oil.
  15. Bake for15-18 minutes, or until the salmon iscooked through and flaky.
  16. Remove thetoothpicks or twinebefore serving.
  17. Garnish withfresh dillor an extra squeeze oflemon juice.
  18. Serve warm and enjoy thisdelicious salmon dish!

Notes

Choose Fresh Salmon:High-qualitywild-caught salmonenhances the flavor.
Secure the Roll:Usetoothpicks or twineto keep everything intact while baking.
Don’t Overcook:Salmon cooks fast, so keep an eye on it to avoid drying out.
Make Ahead:Prepare the roll in advance and store in the fridge until ready to bake.

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Conclusion

This delightful recipe brings together fresh ingredients for a balanced and satisfying meal that’s both nutritious and easy to prepare. With its vibrant flavors and wholesome elements, it’s perfect for busy weeknights or a healthy family dinner. For a fun variation, try swapping in seasonal vegetables, and serve it alongside a simple salad to enhance the overall experience.

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