Why This Summer Peach Fruit Salad Stands Out
A refreshing and easy Summer Peach Fruit Salad made with ripe peaches, fresh berries, honey, lemon juice, and mint. Perfect for hot days, brunches, and healthy snacking.
Ingredients
Scale
- 3ripe peaches, thinly sliced
- 1 cupfresh raspberries
- 1 cupfresh blackberries
- 1 tablespoonlemon juice
- 1 tablespoonhoney
- 1 teaspoonfinely grated lemon zest
- 1 tablespoonchopped fresh mint
- Optional: pinch of sea salt
Instructions
- Wash and dry the berries. Slice the peaches into thin wedges.
- Place the peaches, raspberries, and blackberries in a large mixing bowl.
- In a small bowl, whisk together lemon juice, honey, and lemon zest until smooth.
- Pour the dressing over the fruit and gently toss to coat, being careful not to crush the berries.
- Sprinkle with chopped mint and a pinch of sea salt, if using.
- Serve immediately or chill for 10–15 minutes before serving.
Notes
Use ripe but firm peaches to maintain texture.
For a vegan option, substitute honey with agave or maple syrup.
Add blueberries or kiwi for more variety.
Top with granola or yogurt to turn it into a breakfast bowl.
Nutrition
- Calories: 120 kcal
- Sugar: 24 g
- Fat: 0.5 g
- Carbohydrates: 29 g
- Protein: 1 g