Savory Spinach, Feta, and Sun-Dried Tomato Egg Muffins for a Perfect Breakfast

Whip up these fluffy, protein-packed Spinach, Feta, and Sun-Dried Tomato Egg Muffins for a delicious breakfast or snack. Bursting with flavor, these easy-to-make muffins are perfect for meal prep and customizable with your favorite ingredients. Enjoy a taste sensation that will leave everyone asking for more!

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Spinach, Feta, and Sun-Dried Tomato Egg Muffins

Delight in these fluffy, savory egg muffins packed with fresh spinach, creamy feta, and tangy sun-dried tomatoesperfect for breakfast or a nutritious snack!

  • Author: Chef Sally

Ingredients

Scale
  • 6 large eggs
  • 1 cup fresh spinach, chopped
  • 1/2 cup crumbled feta cheese
  • 1/2 cup sun-dried tomatoes, chopped (oil-packed recommended)
  • 1/4 cup whole milk (or non-dairy substitute)
  • 1/2 tsp salt (adjust to taste)
  • 1/4 tsp black pepper (adjust to taste)
  • 1 tsp baking powder

Instructions

  1. Preheat your oven to 375°F (190°C). Grease a muffin tin with non-stick cooking spray.
  2. In a large bowl, crack and whisk the eggs until light and frothy. Add milk, salt, and pepper; mix well.
  3. Fold in chopped spinach, crumbled feta cheese, chopped sun-dried tomatoes, and baking powder until just combined.
  4. Pour the mixture evenly into the prepared muffin tin cups, filling each about three-quarters full.
  5. Place in the preheated oven and bake for 20-25 minutes until golden brown and set. Watch for a delightful aroma!
  6. Allow muffins to cool slightly before removing from the tin. Enjoy warm!

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